05-25-2010, 02:01 PM
(This post was last modified: 05-25-2010, 02:01 PM by Pinkitteee.)
I dont run, but i go up and down the stairs all the time 'cause I always forget something and I only eat cereals and vegetables, no rice for a month and it helped me lose weight for like, 5lbs =]] better than not losing body fat