Current time: 11-22-2024, 07:14 PM
General Fitness
(03-01-2010, 09:15 PM)Evil Panda Wrote: Q>

Should I get ankle/wrist weights? Need your input on this.

Thanks Big grin

What are you planning to use them for?

If you're planning to jog with the ankle weights, I'd advise against it - my arnis teacher explained that if they're loose, they'll end up dangling from your feet every time you lift your legs, which can cause uneven stress on your ankles.
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Messages In This Thread
The General Fitness Thread - by Sforza - 05-05-2008, 01:43 PM
RE: General Fitness - by clonezero - 03-22-2011, 08:34 AM
RE: General Fitness - by atdsutm - 03-22-2011, 06:54 PM
RE: General Fitness - by Goat - 03-23-2011, 07:10 AM
RE: General Fitness - by NiX - 03-23-2011, 11:21 AM
RE: General Fitness - by atdsutm - 03-23-2011, 03:09 PM
RE: General Fitness - by NiX - 03-23-2011, 08:45 PM
RE: General Fitness - by atdsutm - 03-23-2011, 10:12 PM
RE: General Fitness - by NiX - 03-23-2011, 11:15 PM
RE: General Fitness - by atdsutm - 03-24-2011, 12:24 AM
RE: General Fitness - by zero_kanipan - 03-24-2011, 06:47 PM
RE: General Fitness - by Twin-Skies - 03-24-2011, 07:23 PM
RE: General Fitness - by NiX - 03-24-2011, 07:24 PM
RE: General Fitness - by zero_kanipan - 03-24-2011, 09:11 PM
RE: General Fitness - by Mjting - 03-24-2011, 09:24 PM
RE: General Fitness - by NiX - 03-25-2011, 12:30 AM
RE: General Fitness - by zero_kanipan - 03-25-2011, 10:28 AM
RE: General Fitness - by Mjting - 03-25-2011, 10:40 AM
RE: General Fitness - by NiX - 12-12-2011, 01:58 PM
RE: General Fitness - by Shintetsu - 12-12-2011, 07:31 PM
RE: General Fitness - by Sforza - 12-12-2011, 08:36 PM
RE: General Fitness - by Mjting - 12-14-2011, 04:13 PM
RE: General Fitness - by Shintetsu - 12-14-2011, 09:35 PM
RE: General Fitness - by J.E_Magog - 12-15-2011, 05:59 PM
RE: General Fitness - by HayWire - 12-17-2011, 08:48 PM
RE: General Fitness - by Sforza - 01-03-2012, 10:48 AM
RE: General Fitness - by NiX - 01-03-2012, 11:25 AM
RE: General Fitness - by Fox - 01-03-2012, 03:37 PM
RE: General Fitness - by Mjting - 01-06-2012, 11:54 AM
RE: General Fitness - by Shintetsu - 01-11-2012, 11:30 AM
RE: General Fitness - by zero_kanipan - 01-11-2012, 05:01 PM
RE: General Fitness - by Mjting - 01-11-2012, 12:25 PM
RE: General Fitness - by Shintetsu - 01-11-2012, 04:05 PM
RE: General Fitness - by NiX - 01-11-2012, 05:38 PM
RE: General Fitness - by Shintetsu - 01-11-2012, 08:49 PM
RE: General Fitness - by Mjting - 01-11-2012, 09:55 PM
RE: General Fitness - by Shintetsu - 01-12-2012, 06:27 AM
RE: General Fitness - by Shintetsu - 01-12-2012, 04:38 PM
RE: General Fitness - by zero_kanipan - 01-13-2012, 09:08 AM
RE: General Fitness - by Shintetsu - 01-16-2012, 12:07 AM
RE: General Fitness - by zero_kanipan - 01-17-2012, 07:33 AM
RE: General Fitness - by Serene - 07-22-2012, 09:02 AM
RE: General Fitness - by R.Leonhardt - 07-22-2012, 11:17 AM
RE: General Fitness - by Fox - 07-22-2012, 11:35 AM
RE: General Fitness - by R.Leonhardt - 07-22-2012, 10:36 PM
RE: General Fitness - by Serene - 07-22-2012, 12:05 PM
RE: General Fitness - by Fox - 07-22-2012, 12:12 PM
RE: General Fitness - by Fox - 07-22-2012, 10:47 PM
RE: General Fitness - by R.Leonhardt - 07-23-2012, 01:13 AM
RE: General Fitness - by Mjting - 06-24-2015, 09:17 AM
RE: General Fitness - by zero_kanipan - 06-24-2015, 10:42 AM
RE: General Fitness - by Sforza - 06-24-2015, 11:34 AM
RE: General Fitness - by Mjting - 06-24-2015, 12:20 PM
RE: General Fitness - by R.Leonhardt - 06-24-2015, 08:27 PM
RE: General Fitness - by Mjting - 06-24-2015, 11:35 PM
RE: General Fitness - by Mjting - 07-01-2015, 09:52 AM
RE: General Fitness - by Mjting - 07-14-2015, 03:18 PM
RE: General Fitness - by zero_kanipan - 07-15-2015, 10:18 AM
RE: General Fitness - by R.Leonhardt - 07-15-2015, 10:27 AM
RE: General Fitness - by Mjting - 07-15-2015, 10:48 AM
RE: General Fitness - by Mjting - 07-31-2015, 01:25 PM
RE: General Fitness - by Zigg - 12-04-2015, 11:37 AM
RE: General Fitness - by Mjting - 12-04-2015, 11:35 PM
RE: The General Fitness Thread - by Sforza - 05-05-2008, 02:39 PM
RE: The General Fitness Thread - by NiX - 05-05-2008, 08:56 PM
RE: The General Fitness Thread - by Sforza - 05-05-2008, 11:11 PM
RE: The General Fitness Thread - by Twin-Skies - 05-06-2008, 12:38 AM
RE: The General Fitness Thread - by Grim - 05-07-2008, 08:34 PM
RE: The General Fitness Thread - by Sforza - 05-07-2008, 09:42 PM
RE: The General Fitness Thread - by Grim - 05-08-2008, 07:09 AM
RE: The General Fitness Thread - by Sforza - 05-25-2008, 01:42 AM
RE: The General Fitness Thread - by AppleHead - 06-16-2008, 01:16 AM
RE: The General Fitness Thread - by Twin-Skies - 06-16-2008, 02:07 AM
RE: The General Fitness Thread - by Sforza - 06-25-2008, 11:03 PM
RE: The General Fitness Thread - by hykesenses - 07-21-2008, 07:47 PM
RE: The General Fitness Thread - by Grim - 07-21-2008, 08:04 PM
RE: The General Fitness Thread - by hykesenses - 07-22-2008, 04:14 AM
RE: The General Fitness Thread - by Lord_Leperman - 07-22-2008, 05:20 AM
RE: The General Fitness Thread - by NiX - 07-22-2008, 07:04 PM
RE: The General Fitness Thread - by Sforza - 08-24-2008, 02:38 AM
RE: The General Fitness Thread - by Shintetsu - 08-24-2008, 05:39 PM
RE: The General Fitness Thread - by Shintetsu - 08-25-2008, 08:03 PM
RE: The General Fitness Thread - by AppleHead - 09-04-2008, 05:06 PM
RE: The General Fitness Thread - by NiX - 09-04-2008, 10:36 PM
RE: The General Fitness Thread - by Grim - 09-11-2008, 06:18 PM
RE: The General Fitness Thread - by NiX - 09-11-2008, 07:00 PM
RE: The General Fitness Thread - by Serene - 09-11-2008, 07:07 PM
RE: The General Fitness Thread - by Sforza - 03-23-2009, 10:02 PM
RE: The General Fitness Thread - by NiX - 03-23-2009, 10:07 PM
RE: The General Fitness Thread - by Sforza - 03-23-2009, 10:11 PM
RE: The General Fitness Thread - by Shintetsu - 03-24-2009, 11:49 AM
RE: The General Fitness Thread - by Twin-Skies - 03-24-2009, 11:56 AM
RE: The General Fitness Thread - by Sforza - 03-24-2009, 12:52 PM
RE: The General Fitness Thread - by NiX - 11-16-2009, 11:44 AM
RE: The General Fitness Thread - by Serene - 11-18-2009, 06:59 AM
RE: The General Fitness Thread - by Fox - 11-18-2009, 09:33 AM
RE: The General Fitness Thread - by J.E_Magog - 11-18-2009, 10:03 AM
RE: The General Fitness Thread - by NiX - 11-18-2009, 11:15 AM
RE: The General Fitness Thread - by J.E_Magog - 11-18-2009, 11:54 AM
RE: The General Fitness Thread - by Fox - 11-19-2009, 01:08 PM
RE: The General Fitness Thread - by NiX - 11-19-2009, 01:21 PM
RE: The General Fitness Thread - by Fox - 11-19-2009, 01:33 PM
RE: The General Fitness Thread - by NiX - 11-19-2009, 01:42 PM
RE: The General Fitness Thread - by J.E_Magog - 11-19-2009, 02:44 PM
RE: The General Fitness Thread - by Sforza - 11-19-2009, 02:53 PM
RE: The General Fitness Thread - by NiX - 12-05-2009, 01:30 PM
RE: The General Fitness Thread - by NiX - 12-24-2009, 09:57 PM
RE: The General Fitness Thread - by clonezero - 12-24-2009, 10:01 PM
RE: The General Fitness Thread - by Mjting - 12-24-2009, 11:57 PM
RE: The General Fitness Thread - by Serene - 12-25-2009, 05:28 AM
RE: The General Fitness Thread - by Fox - 12-25-2009, 10:50 AM
RE: The General Fitness Thread - by Twin-Skies - 12-26-2009, 10:28 AM
RE: The General Fitness Thread - by NiX - 01-01-2010, 11:10 AM
RE: The General Fitness Thread - by NiX - 01-12-2010, 02:17 PM
RE: The General Fitness Thread - by Mjting - 01-12-2010, 02:50 PM
RE: The General Fitness Thread - by Trace-02 - 01-20-2010, 01:20 PM
RE: The General Fitness Thread - by NiX - 01-20-2010, 01:33 PM
RE: The General Fitness Thread - by J.E_Magog - 01-20-2010, 01:49 PM
RE: The General Fitness Thread - by Mjting - 01-20-2010, 02:06 PM
RE: The General Fitness Thread - by Twin-Skies - 01-20-2010, 02:53 PM
RE: The General Fitness Thread - by Goat - 01-20-2010, 11:04 PM
RE: The General Fitness Thread - by NiX - 01-20-2010, 11:18 PM
RE: The General Fitness Thread - by Grim - 01-21-2010, 12:14 AM
RE: The General Fitness Thread - by Trace-02 - 01-21-2010, 04:51 AM
RE: The General Fitness Thread - by Twin-Skies - 01-21-2010, 08:31 AM
RE: The General Fitness Thread - by Mjting - 01-21-2010, 08:50 AM
RE: The General Fitness Thread - by NiX - 01-21-2010, 10:13 AM
RE: The General Fitness Thread - by J.E_Magog - 01-21-2010, 04:10 PM
RE: The General Fitness Thread - by Mjting - 01-21-2010, 04:33 PM
RE: The General Fitness Thread - by Twin-Skies - 01-21-2010, 04:47 PM
RE: The General Fitness Thread - by NiX - 01-21-2010, 05:06 PM
RE: The General Fitness Thread - by Trace-02 - 01-22-2010, 06:57 AM
RE: The General Fitness Thread - by NiX - 01-22-2010, 10:54 AM
RE: The General Fitness Thread - by Trace-02 - 01-22-2010, 01:03 PM
RE: The General Fitness Thread - by Twin-Skies - 01-22-2010, 01:11 PM
RE: The General Fitness Thread - by J.E_Magog - 01-23-2010, 06:43 AM
RE: The General Fitness Thread - by Mjting - 01-23-2010, 09:17 AM
RE: The General Fitness Thread - by NiX - 02-02-2010, 01:37 PM
RE: The General Fitness Thread - by Mjting - 02-02-2010, 01:45 PM
RE: The General Fitness Thread - by NiX - 02-02-2010, 02:04 PM
RE: The General Fitness Thread - by Mjting - 02-02-2010, 02:08 PM
RE: The General Fitness Thread - by azuriel07 - 02-02-2010, 09:35 PM
RE: The General Fitness Thread - by Twin-Skies - 02-02-2010, 09:50 PM
RE: The General Fitness Thread - by J.E_Magog - 02-03-2010, 09:32 AM
RE: The General Fitness Thread - by Mjting - 02-03-2010, 09:41 AM
RE: The General Fitness Thread - by J.E_Magog - 02-03-2010, 07:09 PM
RE: The General Fitness Thread - by NiX - 02-03-2010, 07:50 PM
RE: The General Fitness Thread - by Hempire - 02-04-2010, 03:05 AM
RE: The General Fitness Thread - by Twin-Skies - 02-04-2010, 10:24 AM
RE: The General Fitness Thread - by AEA1 - 02-07-2010, 06:04 PM
RE: The General Fitness Thread - by Mjting - 02-07-2010, 06:19 PM
RE: The General Fitness Thread - by Shintetsu - 02-08-2010, 05:00 AM
RE: The General Fitness Thread - by Grim - 02-08-2010, 07:51 AM
RE: The General Fitness Thread - by NiX - 02-08-2010, 08:11 AM
RE: The General Fitness Thread - by Twin-Skies - 02-08-2010, 08:26 AM
RE: The General Fitness Thread - by AEA1 - 02-08-2010, 09:10 AM
RE: The General Fitness Thread - by NiX - 02-08-2010, 10:26 AM
RE: The General Fitness Thread - by Fox - 02-08-2010, 10:38 AM
RE: The General Fitness Thread - by Twin-Skies - 02-08-2010, 10:41 AM
RE: The General Fitness Thread - by NiX - 02-08-2010, 10:57 AM
RE: The General Fitness Thread - by Fox - 02-08-2010, 11:07 AM
RE: The General Fitness Thread - by J.E_Magog - 02-08-2010, 12:09 PM
RE: The General Fitness Thread - by Shintetsu - 02-08-2010, 07:48 PM
RE: The General Fitness Thread - by NiX - 02-08-2010, 09:13 PM
RE: The General Fitness Thread - by Shintetsu - 02-10-2010, 07:55 AM
RE: The General Fitness Thread - by Trace-02 - 02-10-2010, 10:33 AM
RE: The General Fitness Thread - by Mjting - 02-10-2010, 10:40 AM
RE: The General Fitness Thread - by NiX - 02-10-2010, 11:22 AM
RE: The General Fitness Thread - by Mjting - 02-10-2010, 11:49 AM
RE: The General Fitness Thread - by Trace-02 - 02-10-2010, 01:09 PM
RE: The General Fitness Thread - by J.E_Magog - 02-10-2010, 01:28 PM
RE: The General Fitness Thread - by Twin-Skies - 02-10-2010, 01:33 PM
RE: The General Fitness Thread - by Serene - 02-15-2010, 03:03 AM
RE: The General Fitness Thread - by NiX - 02-15-2010, 10:37 AM
RE: The General Fitness Thread - by Twin-Skies - 02-15-2010, 11:25 AM
RE: The General Fitness Thread - by J.E_Magog - 02-18-2010, 12:07 AM
RE: The General Fitness Thread - by NiX - 02-18-2010, 12:16 AM
RE: The General Fitness Thread - by J.E_Magog - 02-18-2010, 12:24 AM
RE: The General Fitness Thread - by NiX - 02-18-2010, 12:27 AM
RE: The General Fitness Thread - by J.E_Magog - 02-18-2010, 12:46 AM
RE: The General Fitness Thread - by Trace-02 - 02-18-2010, 04:11 AM
RE: The General Fitness Thread - by iraya-sama - 02-18-2010, 11:08 AM
RE: The General Fitness Thread - by Sforza - 02-18-2010, 11:10 AM
RE: The General Fitness Thread - by iraya-sama - 02-18-2010, 11:15 AM
RE: The General Fitness Thread - by Trace-02 - 02-18-2010, 12:50 PM
RE: The General Fitness Thread - by Serene - 02-18-2010, 05:39 PM
RE: The General Fitness Thread - by NiX - 02-21-2010, 01:39 AM
RE: The General Fitness Thread - by J.E_Magog - 02-21-2010, 06:52 AM
RE: The General Fitness Thread - by NiX - 02-21-2010, 01:37 PM
RE: The General Fitness Thread - by J.E_Magog - 02-21-2010, 02:30 PM
RE: The General Fitness Thread - by Twin-Skies - 02-22-2010, 08:59 AM
RE: The General Fitness Thread - by Serene - 02-22-2010, 09:08 AM
RE: The General Fitness Thread - by J.E_Magog - 02-23-2010, 10:36 AM
RE: The General Fitness Thread - by Twin-Skies - 02-23-2010, 01:38 PM
RE: The General Fitness Thread - by Grim - 02-27-2010, 09:52 AM
RE: The General Fitness Thread - by NiX - 02-28-2010, 10:26 PM
RE: The General Fitness Thread - by Sforza - 03-01-2010, 01:31 AM
RE: The General Fitness Thread - by Twin-Skies - 03-01-2010, 01:09 PM
RE: The General Fitness Thread - by Evil Panda - 03-01-2010, 09:15 PM
RE: The General Fitness Thread - by J.E_Magog - 03-01-2010, 10:48 PM
RE: The General Fitness Thread - by Evil Panda - 03-01-2010, 11:24 PM
RE: The General Fitness Thread - by AEA1 - 03-03-2010, 10:22 PM
RE: The General Fitness Thread - by NiX - 03-03-2010, 10:31 PM
RE: The General Fitness Thread - by J.E_Magog - 03-03-2010, 10:34 PM
RE: The General Fitness Thread - by Twin-Skies - 03-03-2010, 10:52 PM
RE: The General Fitness Thread - by Evil Panda - 03-04-2010, 08:26 AM
RE: The General Fitness Thread - by Sforza - 03-04-2010, 11:15 AM
RE: The General Fitness Thread - by Mjting - 03-04-2010, 11:17 AM
RE: The General Fitness Thread - by J.E_Magog - 05-24-2010, 12:45 PM
RE: The General Fitness Thread - by NiX - 05-24-2010, 01:21 PM
RE: The General Fitness Thread - by J.E_Magog - 05-24-2010, 09:12 PM
RE: The General Fitness Thread - by NiX - 05-24-2010, 09:49 PM
RE: The General Fitness Thread - by Mjting - 05-25-2010, 08:29 AM
RE: The General Fitness Thread - by NiX - 05-25-2010, 10:27 AM
RE: The General Fitness Thread - by Grim - 05-25-2010, 10:43 AM
RE: The General Fitness Thread - by NiX - 05-25-2010, 10:48 AM
RE: The General Fitness Thread - by Mjting - 05-25-2010, 10:58 AM
RE: The General Fitness Thread - by NiX - 05-25-2010, 11:08 AM
RE: The General Fitness Thread - by Pinkitteee - 05-25-2010, 02:01 PM
RE: The General Fitness Thread - by Shintetsu - 05-26-2010, 02:37 AM
RE: The General Fitness Thread - by Pinkitteee - 05-26-2010, 02:56 PM
RE: The General Fitness Thread - by Shintetsu - 05-26-2010, 06:02 PM
RE: The General Fitness Thread - by Pinkitteee - 05-26-2010, 06:25 PM
RE: The General Fitness Thread - by Fox - 06-01-2010, 01:50 AM
RE: The General Fitness Thread - by Shintetsu - 06-02-2010, 12:52 PM
RE: The General Fitness Thread - by Serene - 06-07-2010, 08:37 AM
RE: The General Fitness Thread - by Fox - 06-11-2010, 02:17 PM
asdfasd - by zero_kanipan - 03-21-2011, 09:14 AM

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