Current time: 11-25-2024, 12:30 PM
Sleep
our bodies shutdown while our mind wanders...
#3
(02-28-2010, 01:13 PM)Hempire Wrote: ===Are you getting enough sleep? Hours you prefer?

Not as much as I'd like. I'm currently getting around 6 to 7 hours of sleep everyday.

Quote:===Sleeping position?

I usually sleep with no pillows whatsoever. I've been told it's good for the posture.

Quote:===Can you sleep with lights and/or music on?

I can. Usually it doesn't matter to me once I get to that sleepy state.

Quote:===Fell asleep while playing a game? What game?

I fell asleep while playing GTA IV once. Apparently, roaming around doing nothing all of the time leads to boredom.

Quote:===Any sleep patterns? Why?

After I sleep, I usually wake up face down. Maybe due to the number of years I've been sleeping like that before.

Quote:===Music reccommendations to get to sleep?

I usually don't need anything to get me to sleep, but if I have a really hard time, I find watching golf tournaments on TV does the job. Snooze-fest sport, for real.

Speaking of sleep deprivation, there's been a couple of experiments done by people wherein they spread out the 8 hours among 2-hour stints of sleep over the course of the day. Supposedly it leads to better brain activity/memory retention. Having trouble finding the URLs to those, though.
Reply


Messages In This Thread
Sleep - by Hempire - 02-28-2010, 01:13 PM
RE: Sleep - by Fox - 02-28-2010, 02:41 PM
RE: Sleep - by Grim - 02-28-2010, 03:01 PM
RE: Sleep - by Goat - 02-28-2010, 03:19 PM
RE: Sleep - by J.E_Magog - 02-28-2010, 03:44 PM
RE: Sleep - by medusa0 - 03-01-2010, 02:40 AM
RE: Sleep - by HayWire - 03-01-2010, 04:19 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)