Eversince staying here with my father and grandparents while working, I started a veggie diet.
Lots of greens and rice, just enough meat or fish on the side.
Since I'm awake from midnight onwards, I get to burn much of what I eat. Add that to the morning walk I get to do every morning (as much as I want to jog, there are a hell of dogs here. Just running without them around is already crappy. Literally.).
I don't have problems maintaining my weight, but I really don't have much exercise. I always end up hurting my back doing crunches, because I might really be doing it wrong. Tips on crunches anyone?
Lots of greens and rice, just enough meat or fish on the side.
Since I'm awake from midnight onwards, I get to burn much of what I eat. Add that to the morning walk I get to do every morning (as much as I want to jog, there are a hell of dogs here. Just running without them around is already crappy. Literally.).
I don't have problems maintaining my weight, but I really don't have much exercise. I always end up hurting my back doing crunches, because I might really be doing it wrong. Tips on crunches anyone?
'Signatures are overrated.'
