General Fitness

[Twin-Skies]

Thanks guys. ^__^ My diet usually consists of mostly oatmeal and cereal. Most of the protein I eat comes from fish. I'm thinking of switching to Chicken and eating more of it.

Myuu. Keep getting fit, RR!

Some little tricks I learned over time that can help:

Take your coffee black (no sugar, no cream). Aside from cutting down on teh calories, this makes you look manly

Go for rolled oats. They're higher on fibre than minced oats, but they might be hard on your stomach for the first few days.