02-03-2010, 09:32 AM
I'm on my 3rd week too On the 2nd week I introduced bodyweight exercises for T,T,S, instead of doing weights the whole week. I'll include cycling too, when the bike is ready.
(11-18-2009, 10:03 AM)J.E_Magog Wrote: I used to weigh 120lbs now i'm 180 and I want to reach 200.And fuck this. I'd rather stay 180. I'm at 190 atm w/ love handles.