01-22-2010, 10:54 AM
Trace, you won't turn into a buff monkey unless you really up the weights regularly WHILE eating copious amounts of protein.
It all depends on your fitness goal anyway.
Like Mix and Mark genuinely want physical fitness. Jake just works out to compensate for eating. Me, I just want a little more than nerd-level strength and to fit into certain clothes. Hahah. So it all depends, really.
It all depends on your fitness goal anyway.
Like Mix and Mark genuinely want physical fitness. Jake just works out to compensate for eating. Me, I just want a little more than nerd-level strength and to fit into certain clothes. Hahah. So it all depends, really.