General Fitness

[NiX]

I think I died a little back there... Good regimen though.

Grim, How long does it usually take you to finish that 4.4km run? :3 oh, and Nix, I'm on the first week of the push-up thingy, but I'm doing that with the bent knees position. My arms are really that weak...

It might take me two weeks of training in order to be able to do a standard push-up with legs extended. Man... I can't believe I used to do thirty in one go back then.

That's fine dude. Me too, 2 months ago, like after a decade of inactivity, I could only do bent-knees pushups. Right now I'm on week 2 column 1 of the program. Still pretty weak Hahah.