01-20-2010, 02:53 PM
^
Not doing pushups for boxing, but the closest equivalent here is shadow boxing with dumbells. About 5 lbs per hand, and continuous jab-straights for 3-minute intervals. If I get tired, I'm told to transition to uppercuts and hooks to change the muscle groups.
Not doing pushups for boxing, but the closest equivalent here is shadow boxing with dumbells. About 5 lbs per hand, and continuous jab-straights for 3-minute intervals. If I get tired, I'm told to transition to uppercuts and hooks to change the muscle groups.
![[Image: totallyrandomkane.gif]](http://www.technfun.com/sig2/totallyrandomkane.gif)
