03-24-2009, 11:49 AM
So Jake, how did you count the calories per burger?
I think I ate 4(3?), plus one double patty sandwich later. And five little sausages. And a serving of curry. (My appetite's gone down, apparently.)
I think this adds up to about...3.2k of calories?
Bad thing is, I haven't done anything about it. (I don't excercise. Buti na lang may Mila
)
Kung tutuusin, malapit lang ang CCP. I should do early-morning runs. Maybe a 30-minute jog, done everyday, would do? What do you think? Would eating less every weekday work alongside that? I don't eat as much as I used to anyway, the Tryptophan(an amino acid in Mila) works wonders for hunger pangs.
I think I ate 4(3?), plus one double patty sandwich later. And five little sausages. And a serving of curry. (My appetite's gone down, apparently.)
I think this adds up to about...3.2k of calories?
Bad thing is, I haven't done anything about it. (I don't excercise. Buti na lang may Mila
) Kung tutuusin, malapit lang ang CCP. I should do early-morning runs. Maybe a 30-minute jog, done everyday, would do? What do you think? Would eating less every weekday work alongside that? I don't eat as much as I used to anyway, the Tryptophan(an amino acid in Mila) works wonders for hunger pangs.
