05-05-2008, 08:56 PM
WTF is this?!
Hahah I actually had around 2 months of being a hardcore fitness buff. And then I gave up. XD
Oh and people, don't get too obsessed doing crunches to get abs. The secret to having defined abs is actually just having a low percentage of body fat. Although crunches do strengthen your stomach muscles and help support your lower back.
Hahah I actually had around 2 months of being a hardcore fitness buff. And then I gave up. XD
Oh and people, don't get too obsessed doing crunches to get abs. The secret to having defined abs is actually just having a low percentage of body fat. Although crunches do strengthen your stomach muscles and help support your lower back.