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+--- Thread: General Fitness (/showthread.php?tid=2560)
RE: The General Fitness Thread - clonezero - 12-24-2009
I just finished eating dinner and I think I took in around 3 pounds of beef and pork XX
RE: The General Fitness Thread - Mjting - 12-24-2009
dude, just walk or jog a few mins. itll help
RE: The General Fitness Thread - Serene - 12-25-2009
Don't just walk though. Walk like you're going somewhere.
RE: The General Fitness Thread - Fox - 12-25-2009
Going somewhere in a hurry. Try to maintain a brisk pace that somewhere between walking and jogging.
And yes, i definitely hafta do that as well, after last night.
RE: The General Fitness Thread - Twin-Skies - 12-26-2009
For the guys in Makati:
I found a nice boxing gym at the corner of Tordesillas and Buendia.
They're offering a special group promo of 4000 pesos for 3 months per person. That grants the member unlimited access to their facilities from Mondays to Saturdays.
The catch is we have to sign up as a group.
Right now, I'm signing up for their Xmas membership promo: 5000 php for 6 months, unlimited training time.
Just thought the RR dudes in the area might know.
RE: The General Fitness Thread - NiX - 01-01-2010
Considering I binged a few days this holiday season, I still managed to lose another kg. I guess my metabolism's picked up a bit. Only a kg away from my target weight at the end of this year. Not bad at all.
RE: The General Fitness Thread - NiX - 01-12-2010
http://hundredpushups.com/index.html
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I'm fucking doing this.
RE: The General Fitness Thread - Mjting - 01-12-2010
Enough to get into FOXHOUND!!!!!
RE: The General Fitness Thread - Trace-02 - 01-20-2010
@Nix-- Am doing this Hundred push-ups thingy now... I'm kinda stuck in the first week. Me arms have just deteriorated after almost zero exercise in the past five (!) years since I started working.
Geez. I can only muster 5 good form push-ups before I collapse into a friggin' heap on the floor. I'm still gonna continue this though.
RE: The General Fitness Thread - NiX - 01-20-2010
Hahah I'm also on week 1. It's ok. Just do it slowly but surely. We'll get there!
RE: The General Fitness Thread - J.E_Magog - 01-20-2010
Hahaha ang lupit. 70+ in one go. Back when I was tissue paper thin I can only do straight 20s. Nowadays I can only do510.
I'll try this one when I'm done with my skinny arms
RE: The General Fitness Thread - Mjting - 01-20-2010
Currently on 30 straight. I usually do 30 reps in 2-3 sets but I dont think i'll be able to go past 50 atm. 40 is my max. I'll try this. >
RE: The General Fitness Thread - Twin-Skies - 01-20-2010
^
Not doing pushups for boxing, but the closest equivalent here is shadow boxing with dumbells. About 5 lbs per hand, and continuous jab-straights for 3-minute intervals. If I get tired, I'm told to transition to uppercuts and hooks to change the muscle groups.
RE: The General Fitness Thread - Goat - 01-20-2010
Mine was at 20 pushups straight. I'm currently at the third column.
We all need to join Foxhound!
RE: The General Fitness Thread - NiX - 01-20-2010
Anyone who can't do enough to get into FOXHOUND by the end of this year gets kicked out of RR!
http://metalgear.wikia.com/wiki/FOXHOUND --> 80 uninterrupted push-ups.
